Product Type: Fitness Mad Fitness
Newest Review:?... this wasn't a great problem, it was easy to assemble. There are different heights you can choose to use, from 12cm from the floor up to ... more
I have started to use my other half's fitness step now that she got from Argos ages ago. I am trying very hard to get fit for the New Year but I think I might be overdoing it. I have lost three pounds so far. This step from Fitness Mad costs around ?40 full price but we got ours for ?30 as we had a ten quid money off token.
When we brought the box home we found we had to put the little legs on ourselves but this wasn't a great problem, it was easy to assemble. There are different heights you can choose to use, from 12cm from the floor up to about 22cm, depending on what sort of a work out you are after. They are very easy to adjust and the set comes with a good instruction manual. There are four height settings in total. My other half tends to have it on the mid range setting but I prefer it on the higher.
The actual step is pale blue in colour and just looks sort of ordinary. It is constructed from what appears to be a hard wearing and durable plastic and will accommodate a maximum weight of up to 32 stones - so I should be alright for a bit then. I use the step downstairs ino our basement and follow the DVD my other half has been using. It's bets to work out to music. I follow this twice a week with skipping classes and I've lost three pounds so far but feel like I should have lost a bit more by now. It's a slow process. The step is fine on both carpet and hard floor but the basement is hard floor and it never moves around but stays static at all times.
I would never suggest using the step in bare feet as I did at the beginning as I fell badly. I now wear a good fitting pair of trainers and step for around twenty minutes at a time though when I first started I could barely manage five. I'm impressed with my progress considering I've only just started.
Overall I'm pleased with this step and glad my other half already had it in the house so I didn't have to go out and buy a new one.
Summary: Good step
Source: http://www.dooyoo.co.uk/fitness/fitness-mad-studio-aerobic-step/1611477/
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